What is an active meditation? It is using creative processes to take your thoughts, from the normal day to day, to bring them into the present moment, creating a sense of stillness and calmness. Over four weeks learn why Sound and Vibration are perfect tools for this process, by playing the crystal bowls, gong …

Why did I start running meditation groups?   12 years ago, I was in a very busy time of life, 4 kids at school, working full time, busy husband and ailing parents. And felt lost in all this busyness.Sound familiar? Then I joined – My beautiful sister in law set up a weekly meditation …

“Listen with your heart” To find the answers that lead you home, Cheers, love and light Euphemia xo

Simply to “be” and enjoy all the benefits of meditation. The key to bringing balance in ones life

When we go away from home and everyday life, it’s relaxing. The intention with attending a meditation group is the same, has the same benefits, simply shorter and more convenient. A place to disconnect from your surrounds and enjoy peace, rejuvenation and clarity. Using breathing techniques for relaxation, voice with guided words, followed by …

An idea on how you can enjoy an experience of meditation, energy, colour and sound with family and/ or friends. To enhance relationships of all kinds. We are very happy to facilitate any intentions. Over Easter we provided a private session for a bride to be with some of her family and friends. Our …

I like to listen to the messages nature has too offer and firstly look to what’s in front of my nose in the our garden! Mango brings many messages, maybe one rings a cord with you to bring in that energy this week.- Ripeness – this is the time Sweetness – enjoy happiness Tangy …

The energy of Success! Recognise and embrace this energy where it resides in your life to grow and bring to the fore. We work with this energy through the Base Chakra infusing the richness of RED. Using breathing techniques for relaxation, voice with guided words, followed by crystal bowls, gong and chimes. A wholeness …

The message shared by Frangipani is of – Spiritual communication, raising your vibration and enhancing your intuition. With 8 different trees currently flowering in our garden of mixed colours, its perfect to use this message for our intention this week. 8 being a number of building abundance makes the intention even more powerful. We …

The powerful energy of courage walks us through our challenges of fear, pain and grief to deepen our connection with self and our relationships to embrace a fulfilling life. Using breathing techniques for relaxation, voice with guided words, followed by crystal bowls, gong and chimes. A wholeness and holistic combination. Booking essential, 10 places …