Creative expression as a meditative tool

This was my meditation for today.

I felt a pull to use colour as an alternative to writing and visualising.

In my eyes its beautiful and uplifting. I was able to put my feelings of the moment into a colourful image without having the conscious thought first.

Creative expression is not always about perfection or art.

Its about expressing yourself in a unique and honest manner.

I teach this beautiful method in Awaken and Raise your Vibration course,

and in my upcoming book with the same name.

I suggest having a go… Create your life with colour and uplifted vibrations xo

Cheers, love and light Euphemia xo